You don’t have to chase extraordinary moments to find happiness – it’s right in front of you if you pay attention and practice gratitude.
Gratitude List 30/01/2018
That my worries are ‘nothing to worry about’.
My improved self-esteem
That I am currently in no pain.
My appreciation of beauty and the simple fact I now acknowledge it in the first place.
Although I often have to remind myself, I am grateful for every single bite of food and every single sip of water.
That no matter what, it can always be worse.
For my sanity.
Criticism, experiences, mistakes, failures and challenges. Respectively I can learn from them all.
The time I get to spend with the people I love and have fun with.
For everyone who has shown me tolerance, consideration and understanding.