Reflection not Residence 

Gratitude List 16/02/2018 

I would like to express gratitude to my past….

The great moments I’ve experienced.

The wonderful people I have met.

The amazing places I have been.

The upbringing I had.

The happiness I enjoyed. 

That I have forgiven myself for my wrongs. (and that I can make amends)

The subsequent lessons I have learnt/can learn.

The realisation that my higher power was always there.

That I no longer dwell in the past with regret and self pity. The past is a place for reflection, not residence.

That my past has made me who I am today. And today I like myself.