E-going?

Gratitude List 27/04/2018

My ego once told me I had no ego! How egotistical is that!? Today I am hugely grateful for the sure signs that my ego has taken a bit of a bashing.

I can pray in front of my girlfriend

I can meditate in a park

I can tell my dad I love him

I can be vulnerable

I can feel guilt, shame and regret

I can recognise when I’m wrong

I can say sorry, ask for forgiveness and be willing to make amends

I can hand over my difficulties to a higher power

I can do as I’m told

I can choose not to join in the banter

I can speak to people I would normally choose not to

I can listen

I can tell the truth

More bashing to come!