White Cliffs

Gratitude List 02/08/2018

Another day in Dover and so much to smile about. As I sat at the foot of the white cliffs I meditated for a short while.

Today I am grateful….

– I am able to meditate in comfort in public and not fear what I look like to others.

– that my girlfriend joined me and asked questions about it afterwards.

– for the sun’s warmth on my face.

– for the sun’s light making giving the darkness a hint of red.

– for the sea breeze hitting the left side of my face.

– for the smell of the high tide.

– for the sound of the waves, gulls, footsteps and children laughing.

– for my breath and pulse.

– for the life I can feel in my hands.

– for the thoughts that came to mind. God’s conscience.