How I look at others

Gratitude List 09/01/2019

Through the Recovery Program, I am learning how to look at others completely differently. By doing this, my serenity is less affected by their actions. It is a learning process and there’s a long way to go still but I’m grateful for the progress I have made.

Today I am grateful for how I respond to harm done to me. Rather than letting any resentment drag on and fester, I have the tools to deal with them, and the love to forgive them.

Today I am grateful I consider that no one is perfect, nor should I expect them to be so. As such, each person has their own challenges and only they can tackle them.

Today I am grateful I see the good in people. Yes, I often see the bad too but at least there is now a positive counter balance. I try to remind myself of their qualities when I’m seeing their defects. Not easy in the heat of the moment, but it works for me.

Today I am grateful I accept that others are entitled to their opinion and it doesn’t need to be the same as mine. Right or wrong, I don’t need to offer mine in return.

Today I am grateful that I am not envious of the the ‘Mr Perfects’ of the world. In total contrast to me reacting with a good ‘piss take’ I am now genuinely happy for them. Instead, they inspire and motivate me.

Today I am grateful I am trying to stop controlling how others think, behave and act. I do a terrible job controlling my own life, why would I want to control anyone else’s?

Today I am grateful I accept that someone’s values do not have to match my own. I’ve realised (through my sponsor) that many disagreements, arguments and subsequent resentments are formed as a result of values clashing. Values are important to people and I have to learn to respect them.

Today I am grateful I am learning that I cannot and do not have to please everyone all of the time. The fear of letting people down is slowly but surely playing a lesser role in my life. My very next step may not please everyone and I’m learning that’s ok. I no longer fear being honest and as a result do less harm.

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Author: gratitude4gratitude

A relative newbie to gratitude. Starting each day with a gratitude list sets me up for the day. This small effort starts a domino effect of positive action and subsequent serenity.

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