Something new….

Yesterday was the first time in a long, long time I didn’t blog my daily gratitude list. It’s not that I didn’t do one, I just decided not to post it. The lists will continue to be a vital part of my recovery program, but from today, my blog will look somewhat different. I’m not entirely sure what I will blog about, I’ll just have to wait and find out….

Saturday just gone took me and my partner to a friends 40th birthday party. Prior to going we had already resigned ourselves to the fact we were going to have a few drinks and promptly booked a room to assist in our post night out rehabilitation. Both my partner and I are blessed in a sense that we do not (currently) have an issue with drinking alcohol. We don’t drink that much, on average we drink a unit or two every couple of months and nights out like this are a rare occasion.

So Saturday came and went and despite my amateur status I surprisingly held my drink well. I was able to control the amount I was drinking – control being something I cannot exercise in other aspects of my life. As a result, I felt feel physically well (ish) in the morning.

It’s now Monday morning and as I reflect on my Sunday I have realised how much the alcohol had indeed effected me. Although I didn’t suffer with the stereo-typical physical symptoms of a hangover I did suffer spiritually and emotionally. I just wasn’t myself all day. I was argumentative, snappy and bloody lazy! Although the latter can be a common Sunday occurrence.

I’ve always known that alcohol is a drug, but yesterday was the first time I’ve really felt it and admitted it. It shouldn’t be a revelation but like many other ‘in your face obvious things’ I’ve discovered in recovery, it was.

Author: gratitude4gratitude

A relative newbie to gratitude. Starting each day with a gratitude list sets me up for the day. This small effort starts a domino effect of positive action and subsequent serenity.

3 thoughts on “Something new….”

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