Update….

Further to yesterday “Can we have a chat later?”

So yesterday’s chat came and went. The content of the conversation was what I expected. I can say with a degree of certainty, based on personal experience, that had that conversation happened maybe a year ago, maybe even less, the way I reacted to it and the way the conversation flowed would have been completely different. I am not going to go into the nitty-gritty of what was spoken but it’s safe to say my old self would have hated the situation. Defects of character would have burst out of me like fireworks – arrogance, Intolerance, impatience, anger, self pity, judgement. These are just a few. Yesterday I spoke of how different my thoughts and feelings were in the build up to this conversation. I felt incredibly connected yesterday and it’s this connection that enabled me to think like that. Because the preceding hours weren’t filled with fear and self I was able to prepare spiritually and put into practice all of what the 12 steps have taught me. Subsequently none of those defects of character came out. Instead I sat, I listened, I really listened, I considered, I understood and I learnt a great deal. No harm was felt and none was caused. Feeling very blessed.

Author: gratitude4gratitude

A relative newbie to gratitude. Starting each day with a gratitude list sets me up for the day. This small effort starts a domino effect of positive action and subsequent serenity.

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