Gratitude List 03/02/2018
A deep gratitude to the many things that make me happy. A smile is a symptom of happiness. Nothing is more contagious than a smile, happiness can breed happiness. Pay it forward everyone.
Live in and appreciate the now
The sun. A daily reminder that I do not run the universe. Gratitude for humility.
Gratitude List 02/02/2018
The courage to accept I sometimes need help and support. I used to view this as a sign of weakness.
That I have learnt to let go of my great expectations of others.
The honest, humble acceptance of who I am and what I need to do to maintain my happiness.
My growing confidence and self esteem.
That I am currently physically well.
That my current spiritual well-being has never been better.
My open-mindedness to be willing.
My willingness to be open-minded.
That I am comfortable to get on my knees and pray or sit on a park bench and meditate. (a year ago I would have laughed at the mere thought!)
The hope I have for the future.
… there’s always a bright side.
Gratitude List 01/02/2018
For dropping off and picking up my children from school. A favourite part of the day.
To both my parents who I remember doing the same for me. I hope they enjoyed it as much as I do.
Reading to my daughter at bed time. Next up – Prisoner of Azkaban!
The shared interests I have with my teenage son and the fact he’s still happy to be seen in public with me!
My girlfriend’s tolerance, understanding, willingness, open-mindedness, support, care and love.
The fact that my amazing girlfriend is looking after my amazing children while I work. Amazing!
My amazing family. We are all very close. And close-by too. Countless great memories.
The text message I received from my dad and the ‘x’ at the end. When I think about it, this means a lot.
The belief that my mum is looking down with some pride. It hasn’t always been the case.
If you woke up with only the things you were truly thankful for, what would you be left with?