Gratitude List 16/03/2019: The Right Direction

Gratitude List 16/03/2019

Today I have started the day on the right foot. One positive thing has led to another and it’s no surprise that I continued to step in the right direction. So far, today is a good day.

Today I am grateful to wake up and say my prayers.

Today I am grateful for the reflection of the day.

Today I am grateful for connecting with my sponsor.

Today I am grateful for being honest.

Today I am grateful for the healthy breakfast.

Today I am grateful I did some things I had procrastinated.

Today I am grateful I went to the gym.

Today I am grateful I am doing this list.

Each action has fed in to the next. After this list I will meditate. After that, some more connection with family, friends and fellows. At the same time I am growing spiritually either through improving my conscious contact with God or through the practicing of spiritual principles.

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Gratitude List 11/03/2019: ‘These boots are made for walking’…… and these hands are made for feeling.

Gratitude List 11/03/2019

‘These boots are made for walking’…… and these hands are made for feeling.

Today my list reflects on my hands. Not the general use of my hands (although I am deeply grateful) but for the connection I feel.

Today I am grateful for prayer and meditation. When I place my hands together it’s like I’ve dialled in and connected to my greater power. My hands are my gateway to God.

Today I am grateful for holding hands at the end of a meeting. This connection is filled with unity and strength. Whilst united I can draw on this power and play my part in giving back to the flow of incredible energy.

Today I am grateful for holding the hands of my girlfriend and daughter. Through this I can express love more than I ever can with words. Actions speak louder than words.

Today I am grateful for feeling the wind blow through my fingers, the cold biting, the sun warming and the water running. Ever reminding me of nature and the big wide world around me.

Today I am grateful for the warmth and pulse I can feel within my hands. I can sense the activity of life flowing through them. What a power! I sometimes feel like I could lift an X-Wing out of a swamp in the Degobah system.

Today I am grateful for the cleansing feeling from…. yes…. cleaning my hands! It’s like I’m washing away the rubbish, refreshing them and replenishing their power.

Today I am grateful for the simple gestures of sincere support a hug or a simple hand on a shoulder can give to someone in need.

Today I am grateful for feeling my mum’s hand on my shoulder in times when I am in need. A beautiful feeling of love and support.


My daughter and I in Cornwall, UK