Gratitude List 02/03/2019: Change

Gratitude List 02/03/2019

Change

Today I am grateful change is possible.

Today I am grateful for the inspiration I get from witnessing change in others.

Today I am grateful for the changes I have gone through.

Today I am grateful for the changes people have seen in me.

Today I am grateful that due to the convincing masks I used to hide behind, I am aware the changes people see in me are more subtle.

Today I am grateful I have a desire to continue to change.

Today I am grateful I know how to change more.

Today I am grateful past successes give me faith in the ability to change more.

Today I am grateful my outlook on life has changed.

Today I am grateful I can change the direction of my mood, my day my life.

Gratitude List 24/02/2019: Beauty

Gratitude List 24/02/2019

An absolutely beautiful (very) early spring day. Its hard not to be outside and enjoy the beauty.

Today I am grateful I can see the beautiful array of blooming flowers.

Today I am grateful to hear the birds singing amongst the silence.

Today I am grateful to feel the sun’s warmth.

Today I am grateful for the fresh air in my lungs.

Today I am grateful to experience everyone’s happiness.

Today I am grateful for the vast, perfectly blue sky.

Today I am grateful for my ability and freedom to go where I want.

Today I am grateful for the sun’s light and the colour it brings.

Today I am grateful I’m in a place where I can enjoy nature.

Gratitude List 20/02/2019: A blessed time

Gratitude List 20/02/2019

An end of an era at our home as we move to pastures new. 90% of our time here has coincided with my two years in recovery so there are many fond memories.

Today I am grateful for the introduction of gratitude at dinner where all four of us say three things we’re grateful for.

Today I am grateful for all the gathering we’ve had with friends and family. Filling the home with unity and togetherness

Today I am grateful for all the happy celebrations – birthdays, Christmases, New Years, Easters…

Today I am grateful for all the lessons I have learnt.

Today I am grateful for all the jokes and pranks shared between us. My son putting salt in my tea was one I remember well!

Today I am grateful for the growth of the relationship between my girlfriend and my children. A lovely little family.

Today I am grateful for the hope this time has given me for our new home.

Gratitude List 14/02/2019: Loving life

Gratitude List 14/02/2019

Today I am grateful for another stunning sunrise. Absolutely beautiful and a strong reminder of where I am.

Today I am grateful for my girlfriend. An amazing person sent from my higher power. Many others wouldn’t have been up for the job!! I’m truly blessed to have her.

Today I am grateful she is also the perfect step mum. While I was working until late la’s night, she was looking after my kids, teaching and having fun.

Today I am grateful I am becoming a better partner. I must’ve been such hard work in the past. I admire her resilience.

Today I am grateful I feel more spiritually equipped for a relationship.

Today I am grateful for my daughter’s face this morning. She has the most vibrant smile and cheeky laugh!

Today I am grateful she thinks it’s funny when I call out in front of her school friends to say ‘I love you!!’ She’ll be an embarrassed teenager soon so getting it out while I still can.

Today I am grateful for my teenage son who has shown amazing maturity lately. I honestly admit I have learnt a lot from him recently.

Today I am grateful for the kindness and generosity of a very good friend.

Today I am I’ve experienced the dark days. It makes me appreciate my happiness even more. Maybe I wouldn’t have found gratitude. What a beautiful day it is today. Much love.

Gratitude List 13/02/2019: My day has started

Gratitude List 13/02/2019

Today I am grateful to get up at the crack of dawn. To make the most of today. Once this day has gone it’ll be gone forever.

Today I am grateful I have started my day well. I am in the process of beginning my day as suggested. I intend for my day to continue in the same way.

Today I am grateful to hear the early bird songs, see the dawning sky and feel the cold crisp air.

Today I am grateful I left my home with a smile on my face and an abundance of love.

Today I am grateful I am on my way to meet a good friend, to unite and to pass on the same message that saved my own.

Today I am grateful for the job I will go to afterwards. For the income that provides me with shelter, food and security.

Today I am grateful for the prepared lunch I have in my bag. Its healthy, plentiful and cheap.

Today I am grateful for the half hour break I will have by myself. Probably the only opportunity I’ll have. I intend to fill it with something that’s good for me.

Today I am grateful I am then collecting my children. I don’t get to see them as often as I’d like but I am truly blessed to see them at all.

Today I am grateful I am looking forward to finding out about my children’s day, helping them with their work, sitting at the dinner table together, and reading to my daughter at bed time.

Today I am grateful for the tools I have gained which will enable me to deal with my day, especially when it doesn’t go to plan. Through my spiritual connection I feel powerful today.

Today I am grateful to be alive.

Gratitude List 28/01/2019: Family time

Gratitude List 28/01/2019

Yesterday we went out as a family to celebrate two birthdays. Today, my gratitude is based on the simple fact I can enjoy these special occasions.

Today I am grateful I was able to afford a couple of cards and a small gift each rather than turning up empty handed. Again.

Today I am grateful I showed responsibility and didn’t spend more than I could. I stayed within my means rather than feeling guilty and trying to make amends for previous years.

Today I am grateful I didn’t have to manipulate another to help out me out financially so I could pay my share of the food bill.

Today I am grateful I was present and taking in the friendship, love and atmosphere rather than thinking and wishing I was somewhere else.

Today I am grateful for my senses. I was able to see the happiness, hear the laughter, taste and smell the lovely food, and feel the love.

Today I am grateful I was truly happy, enjoying the moment and not having to hide my true emotions with a fake smile.

Today I am grateful I realise how lucky I am to have a family. Its a true blessing. I love them all so much. I am grateful that my illness didn’t ruin any of our relationships. Those that found out have been nothing but supportive and understanding.