Do I really want to stop?
When I first walked into the rooms I was met with just one requirement – a desire to refrain. Did I have that desire? Of course I did. I had the gift of desperation. My path of destruction had caused a huge amount of pain to both myself and others. Why wouldn’t I want to give up the cause of it? This was my conscious thinking at the time.
In hindsight I have come to realise that not only had I given up the negative side of my addiction, but the level of desperation meant I had also given up the ‘apparent’ positives. There were positives of course. I wouldn’t have done what I did had it not been for the dopamine hits I was getting in return. This realisation took my surrender to a new level. I clearly wanted to stop 100%.
Which brings me back, do I really want to stop? Do I really want to stop over-eating? Do I really want to stop being dishonest? Do I really want to stop being a people pleaser? Sure I want to stop feeling crap after binge eating on pastries, but do I want to stop the brief pleasures I get from eating that sugary pain-Au-chocolate? Sure I want to stop lying to the people I love the most, but do I want to stop taking what seems to be the easy way out? Sure I want to stop living in fear of letting someone down, but do I want to stop being everyone’s best friend?
To have a desire to refrain, to really want to stop, my recovery from my primary addiction has taught me that I need to surrender 100%, the bad… and the good.