Through writing and reading daily gratitude lists I have found that my deepest gratitude lies within gratitude itself. When I sit, relax and focus on what I am grateful for I begin to fill myself with serenity. A huge contrast to the vast majority of my life where I learned to live with a washing machine inside my head. I can only speak for myself but witnessing gratitude expressed by others is inspirational, motivational and thought provoking. Gratitude is fast becoming a permanent fixture in my life.